Mat Group Classes
A Pilates mat class usually last 50 minutes and contain, on average, 15 students per session.
Most mat classes are arranged for students with no experience in practicing pilates or with some fitness experience. If you have no experience in pilates, the instructor will advise you to start at the front of the classes for 6-8 weeks. This will enable you to get support and guidance.
Mat classes are held in a calm environment enabling you to focus on developing your inner strength and providing a relaxing environment for practicing pilates.
This will teach you all the basics, including breathing technique, posture and balance.
Mat Classes Details
Freedom Pilates classes at Yoga Meditation and Healing 4 Lansdowne Crescent, Glasgow, G20 6NQ
Day / Time |
Location |
Details |
Monday |
Suitable for everyone |
|
Saturday |
Suitable for everyone |
Freedom Pilates classes Auldhouse Community Church 51 Nether Auldhouse Road Glasgow G43 2XG
Day / Time |
Location |
Detail |
Wednesday |
Auldhouse Community Church |
Suitable for everyone |
Prices for Mat classes
6 class block including 1 FREE class - £40 (£48)
Special Offers
Maternity Leave:
60+ £30 (£36) for 6 classes including 1 class free
50+ / Students / unemployed /:
6 class block including 1 class free - £35 (£42)
*T&C: offer only available once*